Chakra Alchemy Sessions
FOCUSED REIKI, SOMATIC EXPLORATION, YOGA, AND SOUND HEALING
Chakra Alchemy Sessions
Embark on a profound 7-session journey designed to realign and balance your energy centers through a harmonious blend of Reiki healing, embodied movement, somatic exploration, and sound therapy. Each session focuses on one of the seven chakras, guiding you towards deeper self-awareness, emotional release, and spiritual connection.
In person space is held in my Sacred Space in Lake Havasu City. Space is limited. These are small intimate healing spaces.
What to Expect
Grounding and Preparation: Each two-hour session begins with a grounding practice to center and align your energy, creating a sacred space for transformation.
Targeted Reiki Healing: Experience both group and individualized Reiki sessions tailored to the specific chakra of focus. This targeted energy healing will help clear blockages, balance your energy, and support your overall well-being.
Embodied Movement and Somatic Exploration: Engage in fluid, chakra-specific movements and somatic exercises designed to awaken and harmonize the energy center being worked on. These practices facilitate emotional release, physical tension relief, and a deeper connection to your body’s energy.
Yoga Integration: Flow through a gentle yoga sequence that complements the chakra of the day, enhancing your physical and energetic alignment. Each pose is chosen to resonate with and activate the specific chakra, supporting its balance and harmony.
Sound Healing Journey: Conclude each session with a sound healing experience. Vibrations from instruments like crystal singing bowls, gongs, and chimes will harmonize the chakra’s frequency, promoting deep relaxation and integration.
Reflection and Sharing: After the sound healing, enjoy a brief period of reflection and optional sharing. This allows you to process and solidify your experience, fostering authentic connection and personal insight.
Benefits
Deep, Targeted Healing: Achieve a comprehensive balancing of each chakra, supporting emotional clarity, physical well-being, and spiritual growth.
Enhanced Self-Connection: Cultivate a stronger connection to your inner self, intuition, and authenticity.
Holistic Wellness: Experience the synergy of Reiki, embodied movement, yoga, and sound healing, addressing mind, body, and spirit for profound relaxation and stress relief.
Personal Growth: Embrace a journey of self-discovery and transformation, leaving each session refreshed and deeply connected to your true self.
Energy Exchange
Participants can sign up for the entire series or individual sessions based on their needs. Please keep in mind that space is limited.
Individual Session $40
Complete Chakra Alchemy (7 sessions) $200
Enjoy 2 hours of Chakra Alchemy healing PLUS receive a Chakra Alchemy gift bag which includes: Moonbeam Wisdom Chakra Spray and Chakra Crystal (valued $20).
Private Chakra Alchemy Sessions
If you feel you would benefit more from a private setting, these 7 sessions can be arranged specifically for you. You have the option to schedule them weekly over 7 weeks, or every other week to suit your needs. Please complete the contact form below and explore what you can expect from each specialized session. These private sessions are available both in-person in my Sacred Space or distantly through Zoom, with the option to receive a recording for your continued practice.
Individual Session $150 (2 hours)
Complete Chakra Alchemy (7 PRIVATE Sessions - 2 hours each) $950
Fall Sessions
Sessions are held on Thursday evenings from 6:30-8:30 PM in my Sacred Space.
Please RSVP for directions.
September 26 - Root Chakra
October 10 - Sacral Chakra
October 24 - Solar Plexus Chakra
November 7 - Heart Chakra
November 21 - Throat Chakra
December 5 - Third Eye Chakra
December 19 - Crown Chakra
Root Chakra (Muladhara) - Grounding & Stability
Thursday September 26, 2024 from 6:30-8:30 PM
Focus: Establish a solid foundation, release fear, and connect to your inner strength.
Activities:
Focused Reiki energy is directed at the base of the spine, promoting grounding, stability, and a sense of safety. This helps release fear and supports physical and emotional balance.
Earth-focused movements, such as grounding exercises and leg stretches, activate and stabilize the Root Chakra. These movements will be slow and deliberate to foster a sense of rootedness and connection. Poses like Mountain Pose, Warrior I, and Child’s Pose emphasize grounding, stability, and alignment. They are designed to strengthen the legs and feet, enhancing your feeling of being grounded and secure.
Enjoy deep, resonant tones from instruments like singing bowls and gongs that vibrate at frequencies corresponding to the Root Chakra, supporting grounding and a deep connection to the earth.
Sacral Chakra (Svadhisthana) - Creativity & Flow
Thursday October 10, 2024 from 6:30-8:30 PM
Focus: Awaken creativity, embrace joy, and enhance emotional expression.
Activities:
Gentle, flowing Reiki energy directed to the lower abdomen enhances emotional balance, creativity, and joy. This treatment aims to clear blockages and stimulate healthy flow.
Fluid, hip-focused movements that encourage freedom of motion and emotional release. Movements will emphasize fluidity and openness in the hip area to enhance creative expression. Poses like Pigeon Pose, Goddess Pose, and Hip Openers promote hip flexibility and openness. These poses support emotional release and stimulate creativity and joy.
Water-like, flowing tones from instruments like crystal bowls or chimes that resonate with the Sacral Chakra, encouraging emotional flow and creative expression.
Solar Plexus Chakra (Manipura) - Power & Confidence
Thursday October 24, 2024 from 6:30-8:30 PM
Focus: Empower inner strength, build confidence, and assert your will.
Activities:
Energizing Reiki is directed at the upper abdomen and focuses on boosting self-esteem, personal power, and confidence. This session will help clear blockages and strengthen inner resolve.
Core-focused exercises and dynamic movements that stimulate and engage the solar plexus area. Movements will be invigorating to enhance personal power and confidence. Poses such as Boat Pose, Plank Pose, and Warrior II strengthen the core and boost confidence. They are designed to empower and activate the energy of the Solar Plexus Chakra.
Fiery, energizing tones from instruments like drums or gongs that resonate with the Solar Plexus Chakra stimulate personal power and self-confidence.
Heart Chakra (Anahata) - Love & Compassion
Thursday November 7, 2024 from 6:30-8:30 PM
Focus: Cultivate love, compassion, and emotional healing.
Activities:
Heart-centered Reiki energy is directed at the chest's center, opening and healing the heart space. This session will focus on fostering unconditional love and compassion.
Gentle chest openers and shoulder stretches that encourage emotional release and openness. Movements will help to ease tension and cultivate a sense of loving-kindness. Poses such as Camel Pose, Bridge Pose, and Heart Openers promote openness and compassion. These poses are designed to open the heart center and enhance emotional healing.
Soothing, melodic tones from instruments like crystal bowls resonate with the Heart Chakra, promoting love and emotional balance.
Throat Chakra (Vishuddha) - Communication & Truth
Thursday November 21, 2024 from 6:30-8:30 PM
Focus: Enhance communication, express your truth, and develop authentic self-expression.
Activities:
Reiki energy is directed at the throat to clear blockages and enhance communication. This session focuses on fostering authentic self-expression and truth.
Neck stretches and vocal exercises that stimulate the throat area and support clear expression. Movements will be gentle and focused on releasing tension in the throat and neck. Poses like Fish Pose, Shoulder Stand, and any asanas that open the throat area and promote clear communication. These poses support the free flow of expression and authenticity.
Clear, resonant tones from instruments like tuning forks or chimes that resonate with the Throat Chakra, supporting clarity and effective communication.
Third Eye Chakra (Ajna) - Intuition & Insight
Thursday December 5, 2024 from 6:30-8:30 PM
Focus: Sharpen intuition, enhance inner vision, and connect with your higher self.
Activities:
Reiki energy is directed at the center of the forehead to clear mental fog and enhance intuitive abilities. This session aims to deepen inner vision and spiritual insight.
Gentle, mindful movements and breathwork that stimulate the forehead and encourage mental clarity. Movements will be slow and intentional to support inner reflection. Poses like Forward Fold, Child's Pose, and any that stimulate the forehead area. These poses are designed to promote mental clarity and enhance intuitive abilities.
High-frequency tones from instruments like crystal bowls or bells resonate with the Third Eye Chakra, facilitating expanded consciousness and heightened intuition.
Crown Chakra (Sahasrara) - Spiritual Connection & Enlightenment
Thursday December 19, 2024 from 6:30-8:30 PM
Focus: Deepen your spiritual connection, expand your consciousness, and connect with the divine.
Activities:
Gentle, universal Reiki energy directed to the top of the head, facilitating spiritual awakening, higher consciousness, and connection to the divine.
Slow, flowing movements that focus on the crown of the head and gentle neck stretches to stimulate the Crown Chakra, combined with breathwork that invites stillness and reflection. Poses like Savasana (Corpse Pose), Tree Pose, and seated meditative postures encourage stillness, reflection, and connection to higher consciousness.
Incorporating ethereal sounds, such as singing bowls, chimes, or bells, that resonate with the Crown Chakra helps to facilitate a connection to the infinite and the divine.
Please complete this form and indicate which session(s) you would like to attend and I will get back to you with additional information.
Meet Your Teacher
Hello! I am Bonni Sue, and my journey in healing and transformation has been deeply enriched by my extensive training in Reiki, yoga, and sound therapy. As a dedicated practitioner, I hold certifications in Usui, Tibetan, Seichem, and Kundalini Reiki, empowering me to offer comprehensive and transformative energy healing. My commitment to holistic well-being is further demonstrated through my 500+ hours of yoga teacher training, which includes Vinyasa, Hatha, Yin, and Kundalini yoga. Additionally, my expertise in sound therapy, including sound healing with gongs and crystal bowls, allows me to create profound, resonant experiences that facilitate deep healing and inner harmony.