Saturday September 7th at 9 AM

Launching at Mesquite Bay South/Neptune Wash (closest to Palo Verde North)

Awaken and align your chakras in this energetic Kundalini Yoga Sequence on top of our paddle boards (kayaks may work? I am not 100% sure).

This yoga class doesn’t have much risk of falling in the water as we remain seated for the duration of our kundalini practice. We will be utilizing upper body movements and our breath to activate and awaken our sleeping serpent energy as we work through every chakra with intention. We will focus on each chakra individually working a kriya for the chakra, followed by mantra meditation. This space is sure to leave you feeling aligned and balanced. 

Please bring an anchor device. A hand weight and a retractable dog leash can make a good anchor. Please reach out if you have any questions.

Sunday September 15th at 10 AM space held in My Sacred Space

A cannabis-infused yoga experience designed to deepen your practice and enhance your connection to mind, body, and spirit. As you begin by consuming or smoking cannabis, you’ll feel its calming effects take hold, preparing you for a gentle and mindful yoga flow that encourages relaxation and presence.

The class begins with a mindful cannabis session, followed by a guided yoga practice tailored to all levels. You’ll flow through a series of gentle poses, each designed to enhance relaxation and cultivate inner peace. The combination of cannabis and yoga creates a tranquil environment where you can unwind, stretch, and find balance, leaving you feeling centered, calm, and rejuvenated.

This space is BYOB

SUGGESTED $10-$20 per person Energy Exchange. Any form of energy is accepted. Space is limited.

Starting in the October 2024

Join me for a Chakra Awakening Kundalini Yoga class to jump start your day and a Sound Bath to transcend your healing. 

Bring yoga mat or meditation cushion, water bottle, and an open mind.

We remain in a seated position for the duration of our kundalini practice, utilizing upper body movements and our breath to activate and awaken our sleeping serpent energy as we work through every chakra with intention.

$11-22 Energy Exchange. 
Any form of energy is accepted.

Experience a personalized yoga class designed specifically for your unique needs and goals. Whether you’re a beginner looking to build a strong foundation, seeking to deepen your existing practice, or working on specific physical or emotional challenges, this private session is crafted just for you.

During this 1:1 class, I’ll guide you through a sequence that aligns with your intentions, incorporating various yoga styles and techniques to ensure a holistic and enriching experience. You’ll receive focused attention, personalized adjustments, and modifications that honor your body and energy.

To enhance your practice, you have the option to purchase a downloadable copy of your private class, if we choose the distance option, allowing you to revisit the session anytime and continue your journey at your own pace. This tailored approach ensures that your yoga practice evolves with you, offering ongoing support and guidance whenever you need it.

A private practice including a custom yoga practice ending with a sound bath shavasana. The combination of yoga and sound bath can deeply relax the body, releasing tension in muscles and joints. Enhancing flexibility, strength, and balance, promoting overall physical well-being. The gentle stretching in yoga combined with the healing frequencies of a sound bath can alleviate chronic pain, reduce inflammation, and soothe discomfort.

• $175 USD - 60 minutes
• $200 USD - 90 minutes

Sound therapy, often referred to as sound healing or sound medicine, is a profound form of integrative medicine rooted in the principles of vibration, resonance and entrainment. This practice draws upon the natural vibrational patterns present in all living things, introducing specific frequencies that interact with the body’s own energies. When these sound frequencies resonate with different parts of the body, they can dissolve blockages, restore balance, and promote deep relaxation and healing from within.

• $125 USD - 60 minutes
• $175 USD - 90 minutes

Experience the transformative power of a Shadow Sound Bath infused with Reiki, designed to gently release and integrate hidden aspects of yourself, bringing harmony and balance to your mind, body, and spirit. This unique session combines the healing vibrations of black quartz crystal singing bowls with the soothing, energy-balancing properties of Reiki. As the bowls resonate with each chakra, Reiki energy works to clear blockages and promote deep relaxation, fostering a sense of peace and inner clarity. This powerful combination encourages emotional release, reduces stress, and enhances overall well-being, helping you to embrace your inner light and transform shadows into sources of strength and wisdom.

• $125 USD - 60 minutes

Embark on a profound 7-session journey designed to realign and balance your energy centers through a harmonious blend of Reiki healing, embodied movement, somatic exploration, and sound therapy. Each session focuses on one of the seven chakras, guiding you towards deeper self-awareness, emotional release, and spiritual connection.

In person space is held in my Sacred Space in Lake Havasu City or distantly through Zoom.

• $150 - 2 hours - Individual Session
• $950- 7 sessions - Complete Chakra Alchemy (7 PRIVATE Sessions)
• GROUP Alchemy Sessions run twice per year (please see link below for more information)